These include unique hand drawn mandalas to color. Coloring, in particular, mandalas promotes well-being at all ages. For children it is an activity that helps develop hand-eye coordination, trains the mind to recognize shapes, develops creativity, stimulates the sense of patience and attention, and helps the development of intelligence and reasoning.
Coloring is an effective way to reduce anxiety and stress.
What might happen if you simply put the brush to paper each day for 21 days? What if you let go of the inner critic, the need to judge, or protect yourself from criticism by criticizing yourself first?
You only need 8 to 10 minutes each day. By the completion of this challenge, you will be more centered and in your flow than ever! Painting is meditation. Scientific research has proven that creative and meditative activity produce the same brain waves. In this challenge, we explore watercolors and immerse ourselves in creative flow.
The process is simple, relaxing and inspiring.
Each day you will immerse yourself in an experience of pure color, sound, and flow. Meditative music, instrumental accompanies each 5-8 minute video by artists Rich Goodhart, Laraaji, and Steven C. Anderson. Whitney Freya & her Creatively Fit Coaches will be coaching you, guiding you, cheering you on…throughout our 21 Days of FULL Color together through our private FB group and in the comments below each day’s meditation!!!
I’m super excited to tell you all about my number one resource for creating success & abundance in your business!
Leonie Dawson’s Brilliant Biz & Life Academy is absolutely packed full of courses, workshops, workbooks and MORE. There’s SO much goodness in there & SO many ways it can help you & your business buuuut doors are closing verrrrry soon!
So if you’ve been thinking of joining THE essential program for peeps wanting to start or grow their business… you need to act QUICKLY.
It’s genuinely the most affordable, comprehensive & deliciously useful invention around for entrepreneurs! CLICK HERE FOR MORE INFO
Currently it’s ONLY NINETY-NINE BUCKS per year… for over $5,000+ of Leonie’s powerful, proven & popular business, marketing & creativity programs.
So… What do you get? Honestly it’s probably easier to ask what DON’T you get, because Leonie has you totally covered!
And these aren’t quick & dirty programs haphazardly put together for the sake of looking like the Academy is full. No no no. Leonie has been creating these courses since 2018 (and creating courses in general since 2008 – she is the eCourse Goddess!!!) and they’ve been bought by literally THOUSANDS of happy customers.
These are powerful, proven and popular programs that are incredibly
comprehensive, all for $99US a year. As sooo many of Leonie’s students (including me!) say: These give just as much & even more value than $2,000 programs!
So please don’t miss out on joining, because you’ll be missing out on SO much more than just a membership. You’ll miss out on connection, accountability, fast-tracked growth, business success and some of the deepest belly laughs you’ve ever had.
In three words? Totally worth it. It’s time we make miracles happen!