Balance your energy systems using energy medicine and an easy, gentle form of yoga

LWalker

In the last year and a half, we’ve experienced a multitude of things to be anxious about.

Where does it end? How can we sit at peace in the world and not be consumed by fear and anxiety?

The onslaught of stressors has created a chronic problem. Many of us are caught in a perpetual cycle of fight, flight, or freeze responses and it’s wreaking havoc on our physical and mental health.

This steady stream of stressful events may be beyond our control, but there are ways to soothe and settle our own anxiety. We can learn to step out of the emotional chaos we’re feeling and find a gentle, tranquil place within that nurtures and carries us through difficult times.

On Saturday, August 21, Lauren Walker, creator of Energy Medicine Yoga (EMYoga), will show you how to quell your inner noise and release and heal your fears and traumas so you can cultivate inner peace, joy, and resilience.

You can register here for Energy Medicine Yoga & Sound Healing Tunings to Reduce Stress & Find Peace, Joy & Healinghttps://shiftnetwork.infusionsoft.com/go/emy/a23547

During this experiential, healing hour, you’ll discover:

  • How resetting your quantum blueprint resets your original, true essence
  • How using EMYoga together with sound-healing tuning forks can double-turbocharge your self-healing
  • A practice using gentle movements and sound healing to relax your nervous system
  • How being perpetually anxious impacts your overall health
  • The importance of learning how to ground yourself for healing and stress relief

EMYoga — which combines energy medicine with a traditional yoga practice â€” can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

To help you go even deeper, Lauren will add the power of tuning forks, the sound-therapy method employed by Shift faculty member Eileen McKusick, targeting its vibrational sounds to relax your nervous system, while clearing and resetting your adrenals and rebalancing the cortisol levels in your body.

You won’t want to miss this opportunity to discover how balancing your energy systems using energy medicine, coupled with an easy, gentle form of yoga, can heal you on a physical, mental, emotional, and spiritual level.

You can RSVP for free here: https://shiftnetwork.infusionsoft.com/go/emy/a23547

Ann-Marie

P.S. In Energy Medicine Yoga & Sound Healing Tunings to Reduce Stress & Find Peace, Joy & Healing…

… you’ll incorporate sound-healing tuning forks with Energy Medicine Yoga to balance your energy systems, helping you to stress less, clear your fear, and heal your body, mind, and spirit.

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: https://shiftnetwork.infusionsoft.com/go/emy/a23547

Which ancient goddesses are stirring within you?

goddess

It was Carl Jung who theorized that we are all influenced by invisible archetypes that shape our behavior and influence our inner world.

Discovering and working with these archetypes can open us to powerful forces of transformation.  For women in particular, this means accessing the energies symbolized by ancient goddesses, each of which represents a core dimension of femininity.

When we unveil the archetypal energies present within us, we gain profound insights into how we can live more meaningful, authentic and joyous lives. We access more power, depth, and wisdom.

So, it’s with great excitement that I invite you to a special FREE online event featuring bestselling author Jean Shinoda Bolen! Jean’s groundbreaking book, Goddessesin Everywoman: Powerful Archetypes in Women’s Lives, became an instant classic when it was published 30 years ago, and it remains a foundational work for feminist psychology today.

And now, you can go beyond the book and experience Jean’s revolutionary teachings during a complimentary virtual event: Goddesses in Everywoman: How Discovering Your Natural Archetype Can Liberate Your Full Expression.

Reserve your free spot here for this exciting offering: https://shiftnetwork.infusionsoft.com/go/gweg/a23547

goddess

During this hour-long mini workshop with Jean, you’ll discover:

  • A simple test to reveal which goddesses are currently influencing you
  • How becoming aware of the mythic dimensions of your life choices can inspire deeper creativity and greater fulfillment
  • How stepping past fears and self-imposed limitations can awaken the life-enhancing energies of a new goddess archetype to guide you
  • Why every woman is a “woman-in-between” — acted on from within by goddess archetypes and from without by cultural stereotypes and expectations
  • How the potential shadow qualities of each archetype can cause problems and conflicts
  • How to harness the energies of two transformational currents — the claiming of your signature goddess archetype and the expanded knowledge of how the other six can contribute to your soul purpose.

There has never been a better time for you to fulfill your potential by embracing and embodying your true Self!  

You’re not going to want to miss this opportunity to embark with Jean on a fascinating journey into mythology, self-awareness and deep transformation.

Here’s what some of Jean’s esteemed colleagues are saying about Goddesses in Everywoman:

The highest value of this book lies in the moments of recognition it provides: that insightful second when we understand and internalize, when we recognize what we ourselves have experienced, feel trust because of that truth, and then are taken one step further.
 â€“–Gloria Steinem

A glorious book. Jean Shinoda Bolen’s weaving of myth, science, and keen observation makes this an outstanding contribution to the humanities.
–– Rita Mae Brown

I hope to “see” you at this destined-to-be compelling virtual event! It’s FREE to attend and you will receive a recording if you can’t listen live: https://shiftnetwork.infusionsoft.com/go/gweg/a23547

Ann-Marie

PS – During Goddesses in Everywoman: How Discovering Your Natural Archetype Can Liberate Your Full Expression, Jean Shinoda Bolen will show you how understanding and cultivating the goddess archetypes within you can expand your self-knowledge, enrich your relationships and deepen your sense of meaning and purpose.

This event is free but requires registration. RSVP here: https://shiftnetwork.infusionsoft.com/go/gweg/a23547

The 5 Elements Through Belly Dance & Ceremony with Dondi Dahlin & Titanya Monique Dahlin

belly

Ancient Chinese medicine tells us we’re each born with an inner vibration that’s aligned with one or two of the Chinese Five Elements “Water, Wood, Fire, Earth, and Metal”.

And when you know which element (or elements) you’re aligned with, you’re a step closer to breaking through painful thought patterns and stuck energies that can cause depression, anxiety, fatigue, and other imbalances that may be zapping you of your wellbeing and happiness.

You can discover how to tune into your unique elemental rhythms, and how gentle movement   in the form of belly dancing as well as sacred ceremony can ignite incredible healing shifts in your life and relationships.

You can register here for The 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power with highly experienced energy medicine and dance teachers and sisters  Dondi Dahlin and Titanya Monique Dahlin: https://shiftnetwork.infusionsoft.com/go/bdeg/a23547

In this experiential hour, you’ll: 

  • Discover how to uncover your unique personality characteristics  through the Chinese Five Elements: Water, Wood, Fire, Earth, and Metal
  • Discover belly dancing as  energy medicine that can give you more energy and a stronger body
  • Learn how sacred ceremony  tailored to balance your dominant elemental energy   can awaken your true essence and help you learn how to easily work with fear, anger, panic, worry, and grief
  • Learn to do a  shimmy, a belly dance movement that quickly connects you to the feminine power of the fire element, which is about passion and fun!
  • Be guided in a simple, hip figure 8 belly dance to embody the water element  aligning the left and right hemispheres of your brain to balance your energies and bring calm

Viewing your personality characteristics  and those of others  through the Chinese Five Elements enables you to better understand your temperament, emotions, and stuck places   and honor and break through them.

The sacredness and sheer bliss of belly dancing can help you embody your truest essence, and experience the joy and liberation of living on your own terms.

This is NOT Las Vegas-style belly dancing, performed in scant, navel-exposing, see-through, and sequined costumes choreographed to be alluring to men   the incorrect perception many have of this ancient dance form.

This is belly dancing in its most traditional form Traced back to the Middle East, the Mediterranean, and Africa, this ancient dance form was originally performed by women for women   during fertility and pre-marriage ceremonies, as well as to celebrate each other’s beauty, femininity, and stages of womanhood.

MORE INFO

Marketing Without Social Media Workshop

This is FOR you if: 

  • you want to learn how to market your biz without social media… whether you ultimately decide to use social media or not!
  • you can afford this course without putting yourself in financial harm
  • you honour and respect boundaries
  • you commit to doing the work and taking full responsibility for your own success

Q: Can you really market your business without social media?

Yes. There’s lots of ways to do it. And lots of people & businesses who’ve already done it.

Q: I’m too anxious to leave social media

That’s fine. I get it! I was the same way! We’ll work through that.

Q: Will this course force me to leave social media?

Nope.

  • It will give you OPTIONS to add other marketing strategies to your business to make it stronger and more sustainable.
  • It will give you an EXIT STRATEGY if you do want to wean your business off social media in a risk-free way.
  • It will give you SMART guidance on reducing your time on social media while still getting results.
  • And if you ultimately decide to leave social media, it will give you the support & guidance to do just that!

Q: Will everything be recorded? If I fall behind, can I catch up later?

Everything will be recorded. You will have access to the course for AT LEAST 12 months.

Q: What will I do with all my time without social media?

Have a nice life, really. You’ll read more books. Craft more. Make things. Complete your goals. Study something new. Have more orgasms. Write sticker-soaked letters to penpals like it’s the 1990s. Frolic in meadows. Pretend to be a Victorian lady, with slightly less prohibitive laws against females, but the same amount of plague. Build a LEGO castle. Volunteer. Have hobbies, like you used to before the day you took up the addiction of staring at a tiny screen and slightly moving your thumb up and down for hours. Enjoy all that improved mental health & feelings of contentment.

Q: What if I lose money?

This was my number one concern with leaving social media too. I get it. In my experience, I haven’t lost any money. My income has continued… but with less expenses and more time. I’m on track for my biggest year in 4 years!

That’s the experience with lots of other businesses as well who decide to not use social media marketing. There are THOUSANDS of ways to market your business. Social media is just one of them.

Q: But everyone else in my industry is doing social media! I need to as well!

What if… this made you stand out in a sea of beige competitors?

What if… you found creative & thoughtful ways to serve your people & grow your audience without social media?

What if… this GREW your audience, not diminished it?

What if… this was the smarter, better way of doing business?

CLICK HERE FOR MORE INFO

(affiliate link)

22 Day Tara Painting Meditation Challenge

Green Tara

If you want to create a Spiritual Painting Practice try this course by instructor, Whitney Freya – 22 Day Tara Painting Meditation Challenge.
Tara, or Green Tara, is the feminine Buddha.
She is the Goddess of Compassion and Liberation.

IN THIS COURSE…

-You will paint an “altar” to TARA.
-You will paint an acrylic, multi-layered, mixed media, energetic painting of TARA.
-You will learn painting techniques that are both practical and spiritual.
-You will learn about TARA and all 21 aspects of TARA.
-You will learn more about yourself, what is available to you and all that is possible when we open up to the support and protection of the divine feminine.
-You will become stronger, more courageous, and more self-expressive.
-Your authentic self will take even more of your “center stage” as you understand new facets of your own personal super powers.
-You will learn about mudras and mantras and the sacred symbolism surrounding TARA.
-You will paint to guided meditations, exploring a whole new way to cultivate inner peace and self-confidence.
-You will illuminate your own inner buddha nature, the core teaching of Buddhism–that we can each achieve buddha-hood.

CLICK HERE for more info.

The Bloomz Arthouse International Online Art Show

The Bloomz

Myself and the other members of The Bloomz, would like to invite you to our inaugural
The Bloomz Arthouse International Online Art Show
on
26th September 2020
at 10:00 hrs and 19:00 hrs UK time (GMT +1)
TICKETS

Art Show

This is the first time an International Art Show has been brought to you in this way, via Zoom, onto a computer near you.

We have a varied, eclectic mix of artists from across the globe who will be ready to show you their latest collections of original work; talk to you about their passion for their art; and discuss the processes they use.

There will be two sessions—one at 10:00 hrs and one at 19:00 hrs (UK time)—each session will last 3 hours – but don’t worry, we will not close the doors whilst we still have visitors at the show. We suggest, however, that you allow 2 hours for your visit, so you can meet the artists and admire their work, without having to rush. Details of the individual artists can be found at www.the bloomz.co.uk, so that you can discover a little about them before you meet them at the event.
.
Ann-Marie Cheung will be participating in the second show at 19:00 hrs (UK time) 2pm EST /  11am PDT.

The recent show preview received rave reviews and we expect a sell-out of tickets. Therefore, once the allotted tickets have been taken, a waiting list will be created in case of any cancellations.

If you want to be in at the beginning of what is about to become the most talked about Global Art Show Phenomenon, then secure your tickets now!

Tickets are available from the tickets page on The Bloomz website: 
www.the bloomz.co.uk.

Sign-up to be kept informed of any future events here The Bloomz.
The Artists have taken over the Art Gallery!


Featuring Artists from the Bloomz Arthouse Collective:

Cindy Porter

Fiona Hooper

Elisa Colangeli

Sammy Hexter-Andrews

Joan Wallington

Stephanie Lester

Ann-Marie Cheung

Katy Rundle

Renate Roske-Shelton

Angel Burns

Julie Wrathall

The Bloomz